By Denis Campbell

September 25, 2018

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Eating junk food increases the risk of becoming depressed, a study has
found, prompting calls for doctors to routinely give dietary advice to
patients as part of their treatment for depression.

In contrast, those who follow a traditional Mediterranean diet are much less
likely to develop depression because the fish, fruit, nuts and vegetables
that diet involves help protect against Britain's commonest mental health
problem, the research suggests.